Amount of Leucine in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, shoulder, blade chop, separable lean and fat, cooked, grilled there is 2.047 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Veal, shoulder, blade chop, separable lean and fat, cooked, grilled.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Veal, shoulder, blade chop, separable lean and fat, cooked, grilled

Veal, shoulder, blade chop, separable lean and fat, cooked, grilled is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled are listed below.

Water 62.96 g 62.96%
Energy (calorie) 199 kcal
Energy (joule) 831 kJ
Protein 25.72 g 25.72%
Total lipid (fat) 10.57 g 10.57%
Ash 0.91 g 0.91%
Carbohydrate, by difference 0.15 g 0.15%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 24 mg 0.02%
Iron, Fe 1.59 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 242 mg 0.24%
Potassium, K 235 mg 0.24%
Sodium, Na 111 mg 0.11%
Zinc, Zn 4.71 mg
Copper, Cu 0.142 mg
Manganese, Mn 0.013 mg
Selenium, Se 17.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Veal, shoulder, blade chop, separable lean and fat, cooked, grilled